Improve Sleep
Unfortunately, many people, usually after months or years of prolonged stress, become accustomed to working in their heads to solve problems well after they have gone to bed.
This causes a breakdown of the division between the states. So with these people the idea of “clearing their mind” only causes them to come up with something else to work on or worry about.
We will help you to understand the difference between these two states and determine where the crossover point is between the two. We will also help you to reconnect your sleep triggers. These would include such things as a darkened quiet room, your pillow under your head and the feel of the blankets to make it easier to switch states from the awake state to the sleep state.
Schedule a free, relaxed 15 minute consultation and find out how we can help you.
During the consultation you will:
- Explain thoroughly what you wish to change or accomplish, and what true success would mean for you.
- Learn how hypnosis and neuro-linguistic programming work, how we are different, and how we can help you.
- Remember, hypnotizability is less important than your desire for change. People can absorb positive thoughts in other ways, including simply conversation.
If you are not satisfied with your progress during our first session together, we will refund any amounts you have paid up to this point and we will part friends. We will, however, ask you for a thorough explanation as to why you were not satisfied. If you were unhappy, we need to know why, so as to help us to improve the quality of our work . If you proceed to the second session, we will assume you are satisfied and any refunds will no longer be available.
Get Started With Bruce Today
